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Christine & Co. Wellness
Your health, your way. High-quality, science-backed solutions — because personalized health should be accessible to everyone.
Three pillars of personalized wellness, curated with science and delivered simply.
Pre-dosed oral dissolving strips by InstaMed. Up to 92% bioavailability. No needles, no refrigeration, no complicated protocols.
Shop NowScience-backed supplements by Empowerd — formulated to complement your wellness routine. Coming soon to Christine & Co.
Coming SoonPremium water filtration by Strikewater — because the foundation of health starts with what you drink every day.
Coming SoonThe wellness industry is loud, confusing, and expensive. Christine & Co. exists to change that — plain-language answers, real science, and products that actually work.
Every product comes with clear science-backed explanations — what it does, how it works, and who it's best for.
Our Find Your Fit quiz matches you to the right product for your goals — no guessing, no overwhelm.
Oral peptide strips at a fraction of injectable alternatives — without sacrificing quality or bioavailability.
No before/after culture. No influencer trends. Just real answers and a knowledgeable friend in your corner.
Peptide products
Shelf life
Injections needed
Answer three quick questions and we'll match you to the right product for your body and goals. No guesswork — just a clear, science-backed recommendation.
For educational purposes only. Consult your healthcare practitioner before starting any new protocol.
What is your primary health goal?
How familiar are you with peptides?
How active is your lifestyle right now?
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InstaRelease™ buccal strips dissolve in your mouth and deliver active peptides directly into your bloodstream — bypassing the GI tract entirely for maximum absorption. Backed by decades of research and led by Dr. Tracy Gibbs, PhD.
Bioavailability via buccal delivery
Typical capsule bioavailability
Strip dissolve time
Shelf life, room temp
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I started Christine & Co. Wellness because I believe people deserve real health answers — not trends, not hype, not whatever's going viral this week. Just science-backed solutions that actually work, accessible to everyone.
I'm based in Highlands Ranch, Colorado, and I built this company around one simple idea: wellness should be personal, and it should be possible.
"Wellness should be personal. And it should be possible. That's what we're here for."— Christine Knutson, Founder, Christine & Co. Wellness
If you've ever spent an afternoon going down a rabbit hole of health advice online, you know how overwhelming it can get. One source tells you to try this supplement, another swears by that protocol, and somewhere in between you're left more confused than when you started — and no closer to actually feeling better.
That frustration is exactly what led me to start Christine & Co. Wellness.
I believe people deserve real answers. Not trends. Not whatever's going viral this week. Actual science-backed solutions that work — and that are accessible to everyone, not just people with deep pockets or a medical team behind them.
Peptides are a perfect example of what's been broken in the wellness industry. The science is solid, the results are real, but the barrier to entry has always been high — expensive, injectable, and intimidating for most people. That shouldn't be the reason someone doesn't get to take control of their health.
That's why Christine & Co. launched with pre-dosed oral dissolving peptides by InstaMed Pharmaceuticals. No injections. No complicated protocols. Just effective, convenient, affordable solutions that meet you where you are — whether you're managing weight, supporting recovery, improving energy, or working toward any number of personal health goals.
Wellness should be personal. And it should be possible. That's what we're here for.
"I believe people deserve real answers — actual science-backed solutions that work and are accessible to everyone."
We explain how every product works — what it does in the body, who it's best for, and why. No hype, just clarity.
Every product is backed by published research and manufactured to NSF-certified cGMP standards with third-party testing.
We're building a space where you can ask real questions and get real answers — not a feed of transformation photos.
7 targeted peptide formulas by InstaMed Pharmaceuticals. Pre-dosed InstaRelease™ oral strips — no injections, no refrigeration, up to 92% bioavailability.
Broad-spectrum immune modulation for daily resilience.
The body's repair peptide — for tissue, joints & gut.
Melanocortin support for libido, arousal & connection.
Growth hormone secretagogue duo for lean strength & sleep.
The copper peptide behind skin, hair & collagen renewal.
Cellular energy currency for daily vitality & repair.
The body's master antioxidant for detox & radiance.
Businesses & practitioners — contact Christine to get set up with InstaMed wholesale pricing directly.
For educational purposes only. These statements have not been evaluated by the FDA. Consult your healthcare practitioner before use. Not recommended during pregnancy or breastfeeding.
Pre-paired combinations our customers ask for most — because some goals need more than one peptide working together.
BPC-157 + Thymosin Alpha-1 — pairs tissue repair with immune resilience for a full recovery approach.
CJC-1295/Ipamorelin + NAD+ — supports training recovery, lean strength, sleep, and daily cellular energy.
GHK-Cu + Glutathione — pairs collagen & skin renewal support with the body's master antioxidant.
We're expanding the catalog with 5 new formulas launching the first week of August. Sign up below to be the first to know when they go live.
The 4-in-1 repair stack — skin, hair, gut, and recovery support in one formula.
Supports cellular energy production and metabolic health.
Supports deep, restorative sleep quality.
Supports focus, mental clarity, and stress relief.
Our next-generation GLP-4 formula.
Sign up and we'll email you the moment these launch — plus early access before they go public.
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General guidance only — always follow the protocol recommended by your healthcare practitioner.
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High-quality supplements by Empowerd — formulated to complement your wellness routine. Coming soon to Christine & Co.
We're curating a line of science-backed supplements through Empowerd that meet the Christine & Co. standard — effective, clean, and affordable. Sign up to be first to know when they launch.
Premium water filtration by Strikewater — because clean, healthy water is the foundation of everything else you do for your body.
We're partnering with Strikewater to bring you best-in-class water filtration that meets the Christine & Co. standard for quality and transparency. Sign up to be the first to know.
Science-backed articles, peptide explainers, protocol guides, and real answers to real questions.
What peptides are, how they work, and why delivery method matters — explained in plain language.
Dosing schedules, cycling guidance, and what to expect for every individual peptide and stack.
InstaRelease™ technology, buccal delivery pathways, bioavailability data, and the research behind it all.
New articles are added regularly. Have a topic you'd like covered? Let Christine know.
A percentage of every purchase at Christine & Co. goes toward a donor-advised fund supporting health and economic empowerment worldwide.
Christine & Co. donates a percentage of all proceeds to a donor-advised fund managed by the National Christian Foundation (NCF). These funds support charities around the world focused on health access and economic empowerment. More details coming soon.
Everything you need to know about InstaMed peptides, ordering, shipping, safety, and wholesale partnership.
Product & Usage
Thin, fast-dissolving oral strips that deliver bioactive peptides directly through the mucosa of the mouth — a needle-free, convenient alternative to injections or capsules.
Place one strip on your tongue and allow it to adhere to the roof of your mouth, or between the cheek and gum. Let it dissolve fully — do not chew or swallow whole. Wait 10–15 minutes before eating or drinking. Peptides are best used in a fasted state.
InstaRelease™ strips dissolve in the mouth and absorb through the buccal mucosa directly into the bloodstream, bypassing the GI tract and avoiding needles entirely — with bioavailability up to 92%, compared to roughly 15% for standard oral capsules.
This varies by peptide, dose, and individual physiology. Some people notice changes in energy or sleep within days, while structural goals like tissue recovery or skin changes typically take several weeks of consistent use. See each product's Dosing & Usage tab for suggested cycle lengths.
Many customers use paired "stacks" for complementary goals (see our Popular Combinations on the Peptides page). That said, always check with your healthcare practitioner before combining protocols, especially if you take other medications.
Shipping & Orders
All orders ship via USPS Ground Advantage for a flat fee of $6.99. Orders over $300 ship free. Continental USA only. Orders are fulfilled by USPS Ground Advantage via Pirateship.
Not yet — we currently ship to the Continental USA only. If there's demand, international shipping is on our roadmap. Reach out and let Christine know if you'd like to be notified.
Orders are currently placed directly with Christine, so reach out as soon as possible by email or the contact form — changes are easiest before an order ships.
Our return and refund policy is consistent with that of InstaMed Pharmaceuticals. Please contact Christine for details specific to your order.
Safety & Quality
No. InstaMed® strips are travel-friendly and stable at room temperature for up to 24 months. Store away from heat or moisture.
No. Peptides are not recommended during pregnancy or breastfeeding. Always consult your healthcare practitioner before starting any new protocol.
InstaMed® strips are manufactured in a U.S.-based NSF-certified cGMP facility in Salt Lake City, Utah. Every batch undergoes stability testing, microbial screening, potency verification, and third-party COA testing.
Yes. Every batch undergoes independent third-party Certificate of Analysis (COA) testing for potency and purity in addition to in-house quality control.
Wholesale & Business
If you're a business or practitioner interested in wholesale, contact Christine directly. She'll get you set up with InstaMed and walk you through the process.
Wholesale pricing is set directly through InstaMed based on order volume. Contact Christine and she'll connect you with current tiered pricing for practitioners and retailers.
Yes — Christine & Co. is building a team of 1099 independent sales representatives earning 5% commission on retail sales. See the Join My Team page for details.
Have a question not answered here?
Questions about products, wholesale partnerships, or booking a consultation — Christine is here to help.
Fill out the form and Christine will get back to you within 1–2 business days.
We're building a team of passionate, driven people who believe in what wellness can do. Sales representative and administrative support roles available.
Tell us a bit about yourself and Christine will follow up within a few days.
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